Strength Training for Dancers (Non-Dancers Welcome Too!)

Strength Training for Dancers (non-dancers welcome too!)

Saturdays from 9 to 9:50 AM

Dec. 21 and Jan. 4, 11, 18, 25

Cost: $25

Sign up at MichelleMarroquin.com/classes

or come to the first class and pay via Venmo, cash or check.

This class brings the best of Pilates, Floor Barre and Physical Therapy exercises to build core strength (waist, hips and low back), help prevent injury, improve balance, demystify pirouettes and boost jumps.

Appropriate for dancers of any style at any level as well as non dancers who want a good work out! Payment of $25 at the door, with sliding scale available. More info at MichelleMarroquin.com

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